Congratulations on taking this action step to resolve a challenge in your life.  Be it a situation, relationship or distressing emotions – whether at home or work – resolve, healing, and change is about “doing it” different than how you have known "up until now.”  Behaviors are an attempt to get one's needs met.  Based on result, the behaviors work or they don’t.  I will help you by discovering ways to communicate, problem solve and respond that will serve you better to create the life you want. Together, we will explore options. You can change what you don't like about your situation.

By applying complementary therapy approaches, I can assist you in examining the “pieces” that no longer work such as old habits, defeating self-talk, false beliefs, limiting perceptions, thinking errors, distressing emotions, inhibited responses or over reactions. Key "missing pieces" become recognizable and obstacles more apparent. With support, you can achieve your goals for change.

Although past events, relationships and situations cannot be undone, the pain experience of it can be changed. Using cutting edge therapy techniques, I can help you release and repair "pieces" in a way that is grounding and more comfortable. I can guide you through life's challenges or a new direction.

ISSUES / SPECIALTIES

Trauma and PTSD

Addiction / Substance Abuse

Anger Management

Anxiety and Fears

Chronic Pain and Illness

Depression

Loss and Grief

Call today for an appointment 214.621.9857